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mmtriathlete
Aug 9, 20231 min read
Challenge London
Unfortunately at the weekend, I pulled out of Challenge London in the swim. The two weeks before the race really didnt go to plan....
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mmtriathlete
Jul 26, 20232 min read
70.3 Swansea Ironman
On the 16th of August, I competed in the 70.3 Ironman in Swansea. The course was a 1900m Dock swim with a lot of jellyfish, 56 mile on...
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mmtriathlete
Jun 30, 20232 min read
Challenge Gdansk 2023
On the 18th June, I did my 5th race of the season. I flew to Poland the Friday before the race, with an easy travel day it was quickly...
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mmtriathlete
Jun 11, 20231 min read
Xterra Uk 2023
On the 12th of May 2023 I decided to race Xterra UK on the 13th May 2023.... I was going to watch my boyfriend race and thought I...
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mmtriathlete
Jun 11, 20232 min read
2023 Ironman 70.3 Marbella.
Unfortunately, the race didn’t go to plan. After Gran Canaria, I got sick and ended up having a couple of days in bed before starting...
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mmtriathlete
Apr 26, 20233 min read
Anfi Mogàn Challenge Gran Canaria - 22nd April 2023
On Sunday the 9th of April I flew to Gran Canaria to start my race season and train there for 10 days before racing. I flew out with...
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mmtriathlete
Sep 30, 20222 min read
2022 British Middle Distance National Championship at Outlaw X in Thorseby Hall Nottinghamshire
On Sunday the 25th of September, I raced in the British Middle Distance National Championship where I took the overall win and became the...
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mmtriathlete
Aug 21, 20223 min read
70.3 Poznan, Poland
On Sunday I took part in the 70.3 Poznan Ironman in Poland. With a 1900m lake swim, 56 mile flat bike and a 13.1 mile twisty run course....
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mmtriathlete
Jun 28, 20222 min read
Challenge Wales 2022
Post Outlaw Nottingham, after pulling my calf, I took two weeks off running and carried on training with the swim, bike and gym. After...
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mmtriathlete
Jun 1, 20221 min read
Outlaw Triathlon Middle Distance
Unfortunately, I DNF at Outlaw Triathlon Half. I'm gutted to say the least. I was really looking forward to the race. Having one of the...
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mmtriathlete
Sep 28, 20202 min read
Recipes
Recovery Smoothy Perfect for post sessions, to top up your portion and carbohydrate stores INGREDIENTS: Rego SIS Vanilla or strewberry...
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mmtriathlete
Sep 28, 20203 min read
Liv EnviLiv Advanced Pro Zero for 2020
The EnviLiv is one of if not the only true women’s specific aero road race bikes on the market today. Like all bikes in the Liv range it...
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mmtriathlete
Aug 22, 20202 min read
Swim Drills- To help you swim Faster
Here are some swimming drills to help you improve your stroke. Below are some freestyle drills that you can put into every swim session...
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mmtriathlete
Jul 24, 20203 min read
Fuelling for Triathlon
Fuelling for a Triathlon is about finding what works for you and your body. Not every athlete is the same when it comes to digestion,...
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mmtriathlete
Jul 3, 20203 min read
Tips for beginners at open-water swimming.
As swimming pools and gyms are still closed, a lot of new triathletes and venturing out to the open water for the first time. So, today I...
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mmtriathlete
Jun 19, 20202 min read
My top 5 tips for beginner cyclists when buying and riding your first bike
Seat height When first stepping on your bike make sure your seat is the correct height as if your seat is too low it co uld be causing...
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mmtriathlete
Jun 7, 20202 min read
Five Reasons To Try Cross Triathlon
When competing in triathlon you can get stuck in the same cycle and things can become repetitive - so why not mix things up and try a...
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mmtriathlete
May 29, 20202 min read
My Top 5 Running shoes for racing and training On Clouds
I am very lucky to have the support of On Running. With no racing at the moment I thought I would share with you my favourite shoes from...
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mmtriathlete
May 29, 20202 min read
3 indoor sessions, 3 different types of equipment
With more training indoors at the moment. I thought I would put together 3 indoor training sessions on 3 different pieces of equipment....
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